Episodes
Monday Nov 09, 2020
Our Wellbeing
Monday Nov 09, 2020
Monday Nov 09, 2020
Luke and Holly welcome the first guest for the second season "People" focus. Liz Nottingham is a dear friend and colleague, who is a wellbeing pioneer both in the corporate world, and as a leadership coach. We chat to Liz about the importance of our own wellbeing, living in the now, and looking to Autumn for inspiration.
You can find out more about Liz and her work here: https://bit.ly/3k5TF2Z.
The book that Liz mentions is Nature's Way by Karyn Prentice.
Version: 20240731
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