Luke and Holly, friends for over 20 years, invite guests to explore themes of Worldly Wellbeing and by listening, you’re joining the conversation.. www.worldlywellbeing.org Find us on Instagram: @worldlywellbeing
Episodes
Thursday Dec 23, 2021
Thursday Dec 23, 2021
The final episode of the season where Luke and Holly offer some reflections, and this time are joined again by Liz Nottingham (IG: @liznottingham) for a mindfulness piece. Liz is a wellbeing pioneer both in the corporate world, and as a leadership coach, and she opened up a beautiful conversation in this episode. From tending to our root-balls to taking rhythm from the tides as well as some real practical advice for looking after ourselves in the midst of a pandemic and the surrounding uncertainty.
You can find out more about Liz and her work here: https://bit.ly/3k5TF2Z
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.